in

Pumpkin Cakes with Roasted Sunflower Seeds

5 from 2 votes
Total Time 1 hour
Course Dinner
Cuisine European
Servings 6 people
Calories 267 kcal

Ingredients
 

  • 125 g Butter
  • 150 g Sugar
  • 250 g Wheat flour
  • 4 Eggs
  • 250 g Grated pumpkin pulp
  • 5 tbsp Milk
  • 0,5 packet Baking powder
  • 1 packet Vanilla sugar
  • 0,5 tsp Ground cinnamon
  • 5 tbsp Sunflower seeds
  • 3 tbsp Sugar
  • 50 ml Water
  • 1 pinch Ground cinnamon
  • 3 tbsp Apricot jam

Instructions
 

  • Prepare a batter from the soft butter, sugar, flour, eggs, vanilla sugar, baking powder and milk. Roughly grate the pumpkin flesh (peeled and pitted) and fold into the batter. Now fill the dough into muffin molds and bake for about 25 minutes until golden brown. Take the cakes out of the oven and spread the apricot jam while they are still hot. Now heat the sunflower seeds with the water, sugar and cinnamon in a pan. CAUTION! Here you absolutely have to stop and stir. The cores must always be in motion. First they boil in the sugar water, which evaporates and the mixture in the pan becomes more and more viscous. At some point the consistency is such that the kernels are coated with a layer of sugar and begin to caramelize. Now quickly take it out of the pan and let it cool on baking paper. (You can get the pan clean again by simply boiling water in it.)

Nutrition

Serving: 100gCalories: 267kcalCarbohydrates: 59gProtein: 5gFat: 0.8g
Avatar photo

Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Leave a Reply

Your email address will not be published. Required fields are marked *

Rate this recipe




Paella with Rabbit and Vegetables

Chicken Goulash with Colorful Vegetables