Pumpkin seed rolls

Ingredients for 1 servings:

• 210 g wheat flour (wholemeal)
• 210 g wheat flour
• 1 cube of yeast
• 1 tbsp sugar
• 1 tsp, heaped honey
• 1 tsp salt
• 100 g pumpkin seeds
• 2 tbsp oil
• Water

Instructions

Working time approx. 25 minutes; Rest time approx. 2 hours; Total time approx. 2 hours 25 minutes

Put the flour in a large bowl. Make a well in the center. Add a little warm water, sugar, and yeast to a smaller bowl and mix well. Pour this mixture into the well, cover with a little flour, and let it rest for 20 minutes. Then add the oil, salt, honey, and water until a smooth dough forms. Knead the dough well, add the pumpkin seeds (reserve a few for decoration), and knead into the dough. Dust with flour and let rise in a warm place, covered with a tea towel, for at least 1 hour. Then knead the dough well again and form rolls (approx. 60 g per roll). Place on a baking sheet lined with baking paper, brush with water, and press the reserved pumpkin seeds onto the rolls. Cover and let rise for another hour. Place a shallow container of water in the bottom of the oven and preheat the oven to 200°C. Bake the rolls for 30 minutes.