in

Pumpkin Soup with Vegetable Garnish

5 from 4 votes
Total Time 30 minutes
Course Dinner
Cuisine European
Servings 3 people
Calories 43 kcal

Ingredients
 

  • 500 g Hokkaido pumpkin
  • 0,5 bunch Soup vegetables
  • 50 g Fresh ginger
  • 200 ml Coconut milk
  • 50 ml Multivitamin juice
  • 1 L Broth

Instructions
 

  • Cut the Hokkaido into cubes and cook in 1 liter of stock.
  • Dice the soup vegetables and cook them in a separate saucepan. Salt.
  • Grate ginger and add to the Hokkaido.
  • Puree the Hokkaido soup with a blender.
  • Add the cooked vegetables. Add coconut milk and juice and bring to the boil briefly.

Nutrition

Serving: 100gCalories: 43kcalCarbohydrates: 3.7gProtein: 3.9gFat: 1.4g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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