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Quick Asian stir-fry

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Ingredients for 2 servings:

  • 1 large onion(s)
  • 3 bell peppers, red, green, yellow
  • 1 can mushrooms, whole heads (medium-sized can)
  • 1 can mung bean sprouts (medium can)
  • 1 tbsp tomato paste
  • 1 tsp, leveled vegetable broth, instant (organic)
  • 2 tbsp soy sauce
  • 1 some chili
  • 1 tbsp rapeseed oil
  • 2 garlic cloves
  • 150 g basmati
  • 300 ml salt water

Instructions

Working time approx. 20 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 35 minutes

Own creation

Heat the oil in a pan. First, sauté the sliced ​​onions, drained mushrooms, and tomato paste in the pan. Slice the bell peppers and add them. Season with a teaspoon of granulated stock, a little crushed chili, and the diced garlic. Stir everything together and add the soy sauce. Finally, stir in the drained mung bean sprouts. Simmer for about 11-12 minutes. Meanwhile, bring the salted water for the basmati rice to a boil. Add the rice and cook until there is no more liquid in the pot. Serve everything.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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