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Quick Italian onion salad with tuna and beans

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Ingredients for 4 servings:

  • 4 m.-sized onion(s)
  • 1 can of tuna, approx. 130 g
  • 1 can of broad beans, approx. 250 g
  • 1 jar of peppers, pickled, approx. 250 g
  • 1 handful of cherry tomatoes
  • 3 tbsp olive oil
  • 1 tbsp balsamic vinegar
  • salt and pepper
  • e.g. parsley

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

Pour the broad beans into a colander and rinse under running water. Place the tuna and pickled peppers into a colander and let them drain. Peel the onions and slice them thinly. Rinse and quarter the tomatoes. Wash the parsley, shake dry, and chop finely. Combine all ingredients in a bowl and season with salt and pepper. Tip: Try adding fresh herbs of your choice; they also go very well with the salad. There’s a YouTube video for this recipe: https://youtu.be/3BUug477zh8

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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