Ingredients for 3 servings:
- 2 can/n tomatoes, peeled
- 1 onion(s), red
- 1 shallot(s)
- 4 sprigs rosemary
- 1 clove(s) garlic
- 250 ml water
- n. B. Soy cream (soy cream cuisine)
- 1 tbsp olive oil
- oregano
- salt and pepper
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 15 minutes; Total time approx. 25 minutes
vegan and healthy, without tomato paste
Peel and dice the onions, shallots, and garlic. Then sauté them in a pan with the olive oil. Add the tomatoes and roughly chop them with a spatula. Add the rosemary sprigs whole and simmer. Season with oregano, salt, and pepper, discard the rosemary sprigs, and then blend the soup until smooth. Add the water and bring to a boil again. Add soy cream if desired. The soup can be served immediately or simmered briefly.



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