Red lentil patties

Ingredients for 4 servings:

• 300 ml broth
• 1 bay leaf
• 100 g lentils, red
• 2 carrots
• 2 onions
• 80 g oat flakes, fine
• 1 egg(s)
• 40 g flour
• 1 tbsp sour cream
• 4 tbsp chives, cut into rolls
• n. B. Salt
• Pepper, freshly ground
• 4 tbsp olive oil
• 250 g quark
• 150 g yogurt
• 2 tbsp parsley

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 50 minutes

Power food with few calories

Bring the broth with the bay leaf to a boil, sprinkle in the lentils, bring to a boil, and simmer covered for about 10 minutes. Peel the carrots and onions, and finely grate both (best in a food processor). Drain the lentils and let them drain well. Combine the carrots, onions, lentils, oats, egg, flour, sour cream, and 2 tablespoons of chives; season with salt and pepper. Fry the lentil mixture in batches (2 tablespoons each) in heated oil (as you would with grated biscuits). For the dip, combine the quark and yogurt with the remaining chives and parsley; season with salt and pepper. Serve the patties with the dip. This recipe is quick and easy to prepare.