Ingredients for 4 servings:
- 200 g lentils, red
- 1 tsp cumin
- 1 tsp curry powder
- 350 ml vegetable stock
- 4 spring onions
- ½ bunch parsley
- 400 g beetroot, cooked
- 1 tsp mustard
- 3 tbsp apple cider vinegar
- 4 tbsp olive oil
- 1 tbsp honey
- Salt and pepper from the mill
Instructions
Working time approx. 35 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 45 minutes
vegetarian
First, heat 1 tablespoon of olive oil in a pan and sauté the lentils with the cumin and curry. Deglaze with the stock and simmer for about 8 to 10 minutes. Then pour into a sieve, drain, and allow to cool. Place the beetroot in a sieve, drain, and cut into small pieces. Wash and trim the spring onions, then slice into rings. Wash the parsley, pick off the leaves, and roughly chop. Mix together a dressing of mustard, honey, vinegar, salt, and pepper, then gradually add the 3 tablespoons of oil to the dressing. Now combine the lentils with the beetroot and spring onions. Stir in the dressing and parsley, and season with salt and pepper.



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