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Red Snapper with Lentil Vegetables and Coconut Cream

5 from 2 votes
Total Time 45 minutes
Course Dinner
Cuisine European
Servings 2 people
Calories 310 kcal

Ingredients
 

  • 2 Red snapper fillets a'150g

Coconut cream

  • 250 ml Coconut milk
  • 50 g Roasted almonds
  • Chili
  • Ginger
  • Garlic
  • Lemongrass
  • Salt and pepper
  • 2 tsp Curry powder

lentils

  • 150 g Lentils
  • 2 Pak choi
  • 2 Red peppers
  • 2 Carrots
  • Butter
  • Salt and pepper

Instructions
 

  • Lentil vegetables: Cook all the finely chopped ingredients (please cook the lentils separately beforehand) in butter and season with salt and pepper. Coconut cream: Roast the almonds in a pan and set aside. Cut the chilli, ginger and garlic into small pieces and fry. Add coconut milk, add lemongrass and season with the spices and simmer gently. Remove lemongrass after approx. 15 minutes and add the almonds. Mix everything and if you like, you can add coriander greens. Fry the fish fillets on the skin side until crispy, weighing down if they contract too much. Reduce the heat and let it simmer on the meat side.

Nutrition

Serving: 100gCalories: 310kcalCarbohydrates: 49.3gProtein: 21.9gFat: 2.3g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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