John Myers
Rice pudding is not a good idea for diarrhea. There are several reasons for this. Why this is the case and what else you should pay attention to, read this health tip.
Rice pudding for diarrhea: Not a good idea
Not all foods are good for your digestion. This is especially the case if you suffer from diarrhea. If you struggle with this problem for several days in a row, be sure to consult a doctor to clarify the cause.
- Dairy products and milk put a strain on your digestive system when you have diarrhea. There are several reasons for this.
- If the cause of your diarrhea is a viral or bacterial infection, you have a lactase deficiency. Lactase is responsible for digesting milk sugar. Eating dairy products or milk may make your diarrhea worse.
- Since dairy products and dishes such as rice pudding have a high fat content due to the addition of milk, this can also increase diarrhea. Because your stomach needs a lot of energy to digest fats. However, if the stomach is already weak and overwhelmed, it cannot digest fats. The result is diarrhea as well.
- Therefore, do not eat rice pudding if you have diarrhea. Also avoid fatty dairy products such as cheese and cream. Spicy food, greasy food, sugary foods such as cola and pretzel sticks should also not be eaten if you have diarrhea.
- Instead, grab rusks, bananas, a vegetable broth, boiled carrots, apples, and oatmeal or rice boiled in water . This counteracts your diarrhea and also provides your body with the vitamins and electrolytes that you lost through the diarrhea. Various home remedies can also counteract the condition.
