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Rosemary and its Medicinal Properties: What You Should Know About It

The healing properties of rosemary are uniquely versatile. The Mediterranean herb is not only popular in the kitchen, but also for various health-related applications. You can take advantage of this. We’ll show you how.

Rosemary: The healing effect in detail

Rosemary is one of the classic, Mediterranean medicinal herbs and is used because of the ingredients and their effects. The reason for this is the essential oils, which are composed of a large number of different substances. These include camphor, borneol, cineol, saponins, and some alkaloids. Together they work effectively in the human body.

  • Rosemary has a calming effect
  • It stimulates the appetite and
  • The medicinal herb lowers blood pressure and stimulates circulation.
  • Caution: Only take rosemary in moderation, otherwise the herb will develop toxic properties. You should not consume rosemary or take it in any other way during pregnancy.

Uses of rosemary

The immense healing effect of rosemary allows a variety of applications that have a positive effect on the human body. The medicinal herb can either be drunk as tea or used in baths. This is intended to alleviate classic symptoms of illness such as states of exhaustion or stomach and intestinal problems. Other areas of application are:

  • Rheumatic diseases can be alleviated with the use of rosemary.
  • Relieves discomfort during menopause and menstruation.
  • Rosemary oil can be used for skin and hair care.
  • Fatigue is counteracted by the circulation-promoting effect.
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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