Salad and fruit smoothie

Ingredients for 4 servings:

• 3 small lettuce hearts
• 1 cucumber(s)
• 1 kiwi(s), with peel
• 1 apple, depending on size 2 apples
• 1 half Galia melon
• 50 ml elderflower syrup
• 500 ml mineral water
• 1 tbsp honey, creamy
• e.g. ginger or lime

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

Thoroughly clean the fruit and vegetables and then cut them into pieces. Remove the seeds from the melon. I process the kiwi and apple with the peel and core. Place them in a blender, add the liquid ingredients and honey, and blend for about 1 minute. If you like, you can add a squeeze of ginger or lime.