John Myers
Ingredients for 4 servings:
- 350 g carrot(s)
- 200 g sprouts (lentils)
- 30 g almond(s), chopped
- 4 sprigs of parsley
- 2 tbsp apple cider vinegar
- 1 tbsp sesame oil
- 1 tbsp olive oil
- 3 tbsp cream
- Salt
- pepper
- Sugar
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
Add the lentil sprouts to boiling salted water and cook for about 3 minutes. Drain immediately and pour into cold water. Coarsely grate 350g of carrots, finely dice a small onion, and add to the carrots. Add a handful of chopped almonds and mix everything together. Season with salt, pepper, and 1 teaspoon of sugar. Then mix a marinade of 2 tablespoons of apple cider vinegar, 1 tablespoon of sesame oil, 1 tablespoon of olive oil, and 3 tablespoons of cream (yogurt would probably work, too). Chop a few sprigs of parsley and mix well with the lentils and carrots, then fold in the marinade.
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