in Recipes

Salad with chicken breast fillet and natural yogurt

updated

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Ingredients for 2 servings:

  • 1 bag of mixed salad
  • 250 g cherry tomatoes
  • 1 small onion(s)
  • 1 red bell pepper(s)
  • 350 g chicken breast fillet(s)
  • 250 g natural yogurt, low-fat
  • 3 tbsp water
  • curry powder
  • chili powder
  • Salt
  • pepper
  • Oil, for frying

Instructions

Working time approx. 15 minutes; Cooking/baking time approx. 7 minutes; Total time approx. 22 minutes

Place the lettuce in a bowl. Halve the tomatoes, slice the onion, and cut the red bell pepper into small strips. Add everything to the bowl. Wash the chicken breast fillet, cut into cubes, and place in a small bowl. Marinate with a little water, curry powder, chili powder, salt, and pepper. Heat a little oil in a pan. Fry the marinated chicken cubes until golden brown. The marinade will give the meat a nice brown color. Add the cooked meat to the salad. Season the natural yogurt with salt, pepper, and curry powder, mix, and then pour over the salad. Mix the salad well and serve.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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