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Salad with oyster mushrooms and yogurt-peanut dressing

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Ingredients for 4 servings:

  • 1 head of oak leaf lettuce, or lollo etc.
  • 2 tomatoes
  • 2 shallots, or 1 small onion
  • 1 bowl of oyster mushrooms
  • 2 tbsp olive oil
  • Sea salt
  • Pepper, freshly ground
  • Balsamic vinegar, white
  • 1 tsp peanut butter
  • 1 tsp mustard
  • 1 tbsp honey
  • 100 g natural yogurt
  • Garlic
  • Parsley
  • lemon juice

Instructions

Working time approx. 15 minutes; Total time approx. 15 minutes

as a starter or light main course, suitable

Tear the lettuce into bite-sized pieces, wash thoroughly, and drain. Cut the tomatoes into smaller pieces. Clean the oyster mushrooms, but don’t wash them, and fry them quickly in 1 tablespoon of olive oil. Towards the end of the cooking time, add the parsley, salt, pepper, and a little crushed garlic and continue frying briefly. While the salad is frying, prepare the dressing: Finely chop the shallots or onions, then mix the yogurt with the lemon juice, balsamic vinegar, mustard, peanut butter, honey, salt, pepper, and the remaining olive oil (if you’re doing a WW, use only 1 teaspoon and low-fat yogurt). Serve the salad on 2 plates as a main course or on 4 plates as an appetizer. Top with the diced tomatoes and oyster mushrooms and drizzle with the dressing.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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