Ingredients for 4 servings:
- 1 head of oak leaf lettuce, or lollo etc.
- 2 tomatoes
- 2 shallots, or 1 small onion
- 1 bowl of oyster mushrooms
- 2 tbsp olive oil
- Sea salt
- Pepper, freshly ground
- Balsamic vinegar, white
- 1 tsp peanut butter
- 1 tsp mustard
- 1 tbsp honey
- 100 g natural yogurt
- Garlic
- Parsley
- lemon juice
Instructions
Working time approx. 15 minutes; Total time approx. 15 minutes
as a starter or light main course, suitable
Tear the lettuce into bite-sized pieces, wash thoroughly, and drain. Cut the tomatoes into smaller pieces. Clean the oyster mushrooms, but don’t wash them, and fry them quickly in 1 tablespoon of olive oil. Towards the end of the cooking time, add the parsley, salt, pepper, and a little crushed garlic and continue frying briefly. While the salad is frying, prepare the dressing: Finely chop the shallots or onions, then mix the yogurt with the lemon juice, balsamic vinegar, mustard, peanut butter, honey, salt, pepper, and the remaining olive oil (if you’re doing a WW, use only 1 teaspoon and low-fat yogurt). Serve the salad on 2 plates as a main course or on 4 plates as an appetizer. Top with the diced tomatoes and oyster mushrooms and drizzle with the dressing.



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