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Salmon in honey-mustard marinade

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Ingredients for 6 servings:

  • 6 salmon fillets, frozen
  • 3 tsp honey
  • 3 tbsp mustard, medium hot
  • some olive oil
  • e.g. Dill, chopped
  • Salt
  • pepper

Instructions

Working time approx. 10 minutes; Rest time approx. 2 hours; Cooking/baking time approx. 10 minutes; Total time approx. 2 hours 20 minutes

Oven-baked salmon, quick and easy meal

Thaw the salmon, season with salt and pepper, and place it in aluminum foil, but do not wrap it yet. Mix a marinade of honey, mustard, dill, and olive oil and pour it over the fish. Secure the aluminum foil and let the salmon stand for 2 hours. Preheat the oven to 180°C (top/bottom heat) and cook the fish for 10 minutes. While still hot, place it on a plate, pour the remaining marinade from the foil over the fish, and enjoy. Serve with potato salad. Note: For thin fillets, 10 minutes is sufficient. For thicker fillets, cook for 20 minutes if you like the fish cooked through.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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