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Salmon on oven-baked vegetables

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Ingredients for 2 servings:

  • 600 g salmon fillet(s), 2 pieces of 300 g each
  • 3 carrots
  • 1 zucchini
  • 2 pointed peppers, red
  • 1 package of white mushrooms, approx. 400 g
  • 10 cherry tomatoes
  • 1 large onion(s)
  • 5 garlic cloves
  • 1 package of feta cheese, approx. 200 g
  • salt and pepper
  • chili powder
  • Parsley
  • olive oil
  • ½ lemon(s)

Instructions

Working time approx. 30 minutes; Cooking/baking time approx. 37 minutes; Total time approx. 1 hour 7 minutes

quick, easy, healthy, low in calories

Roughly chop the vegetables. Halve the tomatoes. Quarter the mushrooms. Chop the garlic. Place everything in a large bowl and mix with salt, pepper, chili powder, parsley, and olive oil by hand. Then transfer to a baking dish. Dice the feta cheese and sprinkle over the vegetables. Place the salmon on the bed of vegetables and season with salt, pepper, chili powder, and parsley. Place a lemon wedge on the salmon and drizzle with olive oil. Bake the dish at 150°C (fan oven) for 37 minutes. The vegetables will still be crisp and the salmon will be translucent.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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