John Myers
Contents
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Ingredients
salmon
- 500 g Frozen salmon
- 500 g Lemon juice
- Salt
- Oil
sauce
- 2 Red Onions
- 1 tablespoon Flour
- 400 ml Fish stock
- 100 ml Milk
- 1 teaspoon Honey liquid
- Pepper
- 1 Orange
Potato noodles
- 2 tablespoon Sliced almonds
- 500 g -
- 500 g Margarine
Instructions
salmon
- Wash the thawed salmon, dab well, cut into bills and drizzle with the lemon juice.
- Heat some oil in a pan and fry the salmon on both sides, add salt, remove the salmon and keep warm
sauce
- Peel and fillet the orange, collecting the juice, peel the onion and cut into small cubes.
- Put about oil in the remaining roasting fat and sauté the onions in it, dust with the flour.
- Now deglaze with the fish stock, pour in the milk and the orange juice and simmer for about 5 minutes.
- Season the sauce with salt, pepper and honey and add the orange fillet
Potato noodles
- Roast the almonds briefly in a coated pan, add a little margarine and the potato noodle and fry everything briefly
Serving
- Just before serving, add the salmon to the hot sauce and serve with the potato noodles on a plate
- I wish you bon appetit; 🙂
Nutrition
Serving: 100gCalories: 80kcalCarbohydrates: 5.8gProtein: 3.3gFat: 4.9g
