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Schnitzel made from oat bran, oat flakes and quark

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Ingredients for 1 servings:

  • 100 g herb curd
  • 1 egg(s)
  • 40 g oat bran
  • 15 g oat flakes, wholegrain
  • 15 g psyllium husks
  • salt and pepper
  • Breadcrumbs for turning
  • Oil for frying

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 6 minutes; Total time approx. 16 minutes

meatless recipe

Combine all ingredients. Shape the mixture into a schnitzel of the desired shape and then roll it in breadcrumbs. Fry in a pan with a little oil over medium heat, otherwise the patty will brown too quickly. When the desired degree of browning is achieved (about 3 minutes on each side), the schnitzel is ready. This basic recipe also works wonderfully for stuffed schnitzels.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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