Ingredients for 4 servings:
- 2 tbsp, heaped tomato paste
- 100 g seitan
- 120 ml water
- 10 g yeast flakes
- 2 tsp sweet paprika powder
- 1 tsp salt
- 1 tsp sugar
- ½ tsp garlic powder
- 1 tsp onion powder or granules
- ½ tsp pepper
- 2 pinches of cumin powder
- 2 tbsp rapeseed oil
- 1 tsp mustard, medium hot
- 1 ½ tbsp soy sauce, dark
- some rapeseed oil for frying
Instructions
Working time approx. 10 minutes; Cooking/baking time approx. 10 minutes; Total time approx. 20 minutes
for vegan burgers
In a bowl, mix the seitan flour, nutritional yeast, garlic powder, cumin, paprika, salt, pepper, sugar, and onion powder well. In a second bowl, mix the oil, mustard, soy sauce, tomato paste, and water (preferably with a hand mixer). Pour the wet ingredients into the dry ingredients and knead everything together well. Determine the total weight and divide into 3, 4, or 5 portions (depending on the desired size or weight). Flatten each portion into a 10 cm or 12 cm cookie ring or something similar and fry in a pan with a little rapeseed oil for 3 to 5 minutes on each side, then drain briefly on kitchen paper. Serve with burger buns, toast, bread as a burger, sandwich, or whatever you like. You can also shape it into sausage links or just let your imagination run wild.



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