in Dessert Recipes

Skyr with quinoa flakes and berries

updated

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Ingredients for 1 servings:

  • 200 g Skyr
  • 20 g quinoa flakes
  • 5 g chia seeds
  • 5 g desiccated coconut
  • 1 tsp blossom honey
  • some cinnamon powder
  • ½ pomegranate, seeds removed
  • 80 g blueberries
  • some hemp seeds

Instructions

Working time approx. 10 minutes; Total time approx. 10 minutes

simple and protein-rich

Mix the skyr, quinoa flakes, chia seeds, and desiccated coconut well in a bowl. Add a teaspoon of honey. Stir a pinch of cinnamon into the skyr mixture. Remove the seeds from half a pomegranate and fold them into the skyr mixture along with the blueberries. Transfer the mixture to a bowl and sprinkle with hemp seeds.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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