John Myers
Contents
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Ingredients
- 4 Minute steaks
- Flour, egg, breadcrumbs
- Salt and pepper
- 150 g Vegetable mix frozen asian
- 2 tablespoon Butter
- Cumin
- 0,5 pack Strained tomatoes
- 2 Garlic cloves chopped
- 1 small Diced onion
- 0,25 liter Vegetable broth
Instructions
- Wash the meat, season it vigorously and bread the egg and breadcrumbs in flour.
- Fry vigorously on both sides in the pan. Remove from heat and let rest.
- Fry the vegetables in the butter and stew until the liquid has evaporated,
- Sauté the onion and the garlic in a drop of oil, deglaze with the stock and the tomatoes and season with a little sugar.
- Now serve everything together with french fries.
- A recipe that goes quickly, tastes delicious and looks great too
Nutrition
Serving: 100gCalories: 139kcalCarbohydrates: 0.5gProtein: 0.3gFat: 15.4g
