John Myers
Contents
show
Ingredients
- 400 g Kasseler Kamm raw smoked
- 250 g Freshly peeled potatoes
- 200 g French beans
- 1 tbsp Flour
- 100 ml Milk
- 100 ml Cream
- Salt and pepper
- Freshly grated nutmeg
- Finely chopped parsley
- 1 tbsp Oil
- 50 g Grated cheese
Instructions
- Roughly dice the potatoes and cook for 15 minutes. Cook the beans until they are al dente and rinse in cold water. Roughly dice the meat and fry well in the oil for 10 minutes.
- Drain the excess fat from the pan. Dust the Kassler with flour, pour in the milk and cream while stirring to create a bechamel sauce. Season with nutmeg, salt and pepper. Stir in a little parsley.
- Put the potatoes and beans in a baking dish, pour the meat with the sauce over it. Sprinkle with cheese and grill at 200 ° C for 5-10 minutes. Sprinkle with the rest of the parsley. Enjoy your meal!
Nutrition
Serving: 100gCalories: 158kcalCarbohydrates: 7.9gProtein: 10.6gFat: 9.3g
