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Mashed Mbatata Italy

5 kubva 4 mavhoti
Total Time 30 maminitsi
Nzira dhinha
kubika zvekuEurope
Servings 1 vanhu
Calories 181 kcal

Ingredients
 

  • 300 g matapiri
  • 1 Diki zucchini
  • 6 Diki cherry tomate
  • 2 tbsp Basil mafuta
  • Munyu, chilli, basil. nutmeg
  • 125 ml mukaka
  • 1 tbsp Butter

Instructions
 

  • Cheka zucchini nepakati uye ucheke kuita zvimedu zvitete, tora madomasi
  • Fry the zucchini mumafuta e-basil, muchidimbu wedzera tomate uye fry navo
  • Pisa mukaka, wedzera nutmeg shoma uye munyu
  • Birai mbatatisi uye muidzvanyire kuburikidza nemuchina wembatatisi (nemwe unogona kugadzira pulp nemusanganisi uye whisk)
  • Wedzera mukaka nebhota uye kurunga kusvikira bota ranyunguduka
  • Wedzera zucchini nematomatisi uye fungai zvakanaka.
  • Mwaka yekuravira nemunyu, chilli uye basil (kwandiri yakaomeswa zvinosiririsa, yakaomeswa nechando kana nyowani zviri nani). Zadzisa 😉

udyo

Kubatira: 100gCalories: 181kcalCarbohydrate: 10.6gMapuroteni: 2gMafuta: 14.6g
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rakanyorwa John Myers

Professional Chef ane makore makumi maviri nemashanu eruzivo rweindasitiri pamazinga epamusoro. Muridzi weresitorendi. Beverage Director ane ruzivo rwekugadzira epasi-yepasi anozivikanwa cocktail zvirongwa. Chikafu munyori ane yakasarudzika inzwi rinotyairwa naChef uye maonero.

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