Soup Greens: What Ingredients Are In The Soup Vegetables

What’s in soup greens

Soup greens, also known as soup vegetables, consist of four classic ingredients. It is suitable for almost all soups and serves as a basis for further preparation.

• Leek: This vegetable should not be missing in any stew. It provides a taste typical of the soup. Leek also contains a lot of insulin. The fiber feeds the bacteria in the intestines and thus promotes healthy digestion.
• Carrots: In some areas, they are also called carrots, there is no difference. Carrots are very low in calories but rich in vitamins.
• Celeriac: This type of celery also has a lot of vitamins and fiber. Due to the essential oils, it contains, it can prevent flatulence when added to the soup.
• Parsley: The fourth ingredient is often forgotten when listing. However, the curly parsley also belongs in the soup greens. Contains many vitamins. In addition, fresh parsley gives the soup a great spicy taste.

You should pay attention to this with soup greens

Once you have put together your soup greens, you can use them to cook many delicious soups and stews. When shopping, you can use pre-packaged soup vegetables or put them together yourself.

• We recommend that you put together the soup greens yourself. Most of the time, the finished containers are packed in a tray with foil and do not look fresh from afar. Most of them have been in storage for a long time.
• It is better to put together your soup greens from fresh ingredients. This way you can better put together the quantity you need. You won’t need all of the celeriac, but you can freeze it.
• Putting it together yourself also has the advantage that you support regional farmers. You can get all four ingredients of the soup vegetables from local cultivation if you like even in organic quality.
• In addition, you save on packaging and thus also support the environment.