in Italy

Spaghetti aglio, olio e peperoncico

updated

Spread the love

Ingredients for 4 servings:

  • ½ bunch parsley
  • 2 large chili peppers, red
  • 6 cloves garlic
  • 400 g spaghetti, preferably homemade
  • Water (salt water)
  • 6 tbsp olive oil, cold squeezed
  • salt and pepper

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

Chop the parsley. Split the chilies lengthwise, remove the seeds, and slice into strips. Peel and slice the garlic. Cook the spaghetti in salted water for about 10-12 minutes until al dente. Drain and set aside. Heat the oil in a pan. Sauté the garlic, parsley, and chili over medium heat for 2-3 minutes. Stir in the spaghetti. Season with salt and pepper. Per serving: 12 g protein, 17 g fat, 74 g carbohydrates.

Facebook Comments

Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

Rocky Road Cheesecake

Onion snails