Ingredients for 1 servings:
- 50 g starter
- 125 g wholemeal rye flour
- 125 g water
- 400 g whole wheat flour
- 400 g wholemeal spelt flour
- 50 g chickpea flour
- 18 g salt
- 10 g yeast, fresh
- 3 tbsp oil
- 200 g yogurt
- 400 g water, approx.
- 50 g pumpkin seeds, roasted if desired
Instructions
Working time approx. 20 minutes; Rest time approx. 14 hours 15 minutes; Cooking/baking time approx. 50 minutes; Total time approx. 15 hours 25 minutes
Make the sourdough the night before. Mix together the listed ingredients, cover, and let rest overnight. On the day you’re baking, take 50g of the sourdough starter for the next day. Use the remaining sourdough for the bread and knead it with the ingredients for the main dough until a smooth dough forms. Let the dough rest for about 15 minutes. Line a roasting tin with baking paper or grease it and let the dough rise for another 2 hours. Preheat the oven to 230°C (top/bottom heat). Bake the bread for 50 minutes on the middle rack. The lid can be removed at the end.



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