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Spelt with savoy cabbage sauce

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Ingredients for 2 servings:

  • 160 g spelt
  • 200 g savoy cabbage
  • 1 clove(s) garlic
  • 2 tbsp olive oil
  • 1 tsp herbal salt
  • 1 large tomato(s)
  • 200 ml oat cream (oat cream cuisine)
  • pepper
  • ½ tsp smoked paprika powder
  • Cashew nuts (spiced cashews)

Instructions

Working time approx. 10 minutes; Cooking/baking time approx. 20 minutes; Total time approx. 30 minutes

simple and vegan

Heat a little olive oil in a pan and briefly fry the spelt with the herb salt. Then deglaze with twice the amount of water (320 ml) and cook according to the package instructions. The cooking time varies greatly depending on the type of spelt; it can take 15 or 40 minutes. Wash the savoy cabbage and tomato and cut into bite-sized pieces. Heat a little olive oil in a pan and fry the savoy cabbage and garlic for about five minutes. Then add the tomato and fry briefly. Deglaze the vegetables with the oat cream and season with pepper, smoked paprika, and herb salt. Bring everything to a boil and simmer for about five minutes. Serve the savoy cabbage with the spelt and spiced cashews.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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