John Myers
Contents
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Ingredients
- 2 Puff pastry sheets, rectangular
- 1 Onion
- 1 tsp Sunflower oil
- 2 tsp Fig mustard
- 4 tbsp Freshly grated Parmesan
Instructions
- Peel the onion and slowly fry in the oil until golden.
- Thaw the puff pastry sheets and spread three-quarters of the parmasan cheese on a sheet. Place the other plate on top and then roll out with the rolling pin.
- Spread the mustard very thinly on the rolled out puff pastry, spread the onions on top and then roll up the pastry from the long side.
- Approx. Cut 1 cm thick slices, place them on a baking sheet lined with foil or parchment paper and bake at 160 degrees convection for about 20 minutes until the cheese has melted and slowly begins to take on color.
Nutrition
Serving: 100gCalories: 386kcalCarbohydrates: 0.9gProtein: 24.5gFat: 31.8g
