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Spicy Lentil Salad with Chicken Breast

5 from 7 votes
Course Dinner
Cuisine European
Servings 2 people
Calories 473 kcal

Ingredients
 

salad

  • 150 g Puy lentils, cooked
  • 200 g Fried chicken breast
  • 2 Mini cucumbers
  • 3 Snack peppers
  • 150 g Small date tomatoes
  • 3 Spring onions
  • 6 Pickled hot peppers

dressing

  • 1 Clove of garlic
  • 1 Lemon, the juice
  • 1 tsp Dijon mustard
  • 1 tsp Honey
  • 50 ml Olive oil
  • Espelette pepper
  • Black pepper from the mill
  • Salt

Instructions
 

  • Put the cooked and cooled lentils in a salad bowl. Quarter and slice the mini cucumbers and add. Quarter the snack peppers and cut into thin slices, halve the date tomatoes - add both to the lentils. Cut the peppers into thin slices and add them too.
  • Dice the fried chicken breast and add to the salad and finally add the spring onions cut into rings.

dressing

  • Put all ingredients in a tall container and puree with the magic wand.

finish

  • Pour the dressing over the salad, mix everything well and then serve with toasted baguette.

Nutrition

Serving: 100gCalories: 473kcalCarbohydrates: 7.6gFat: 50g
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Written by John Myers

Professional Chef with 25 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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