John Myers
Contents
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Ingredients
- 250 g Ground beef
- 1 Onion
- 1 Green peppers
- 2 Carrots about 150 g net
- 2 tbsp Rapeseed oil
- Salt
- Black pepper from the mill
- Chilli flakes
- 1 pinch Vegeta
- 1 can Diced tomatoes
- 125 g Feta
- 1 pot Basil
- 1 roll Pizza dough
- 1 tbsp Milk
Instructions
- Peel the onions…. Halve the peppers lengthways and remove the kernels and cut into small cubes, as well as the carrots
- Heat the oil in a pan .... fry the minced meat and vegetables while stirring
- add the tomatoes and season the sauce
- Cover the pan and let everything simmer for about 5 minutes ... put aside and let cool down
- preheat the oven to 175 ° convection
- Crumble the feta and cut the basil into fine strips
- Mix both with the mince sauce and distribute evenly on the pizza dough
- roll up the dough from the narrow side
- cut the roll into 3 cm thick slices
- Line a baking sheet with parchment paper and place the slices on it
- Brush the snails with milk
- Bake in the oven on the middle rack for about 20 - 25 minutes
- the snails taste warm and cold
Nutrition
Serving: 100gCalories: 295kcalCarbohydrates: 0.5gProtein: 15.9gFat: 25.7g
