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Spicy rice casserole with tomato sauce

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Ingredients for 1 servings:

  • 100 g konjac rice
  • 100 g broccoli
  • 1 egg(s)
  • 20 g feta cheese, light
  • 200 ml vegetable stock
  • 300 g diced tomatoes
  • 1 tbsp tomato paste
  • ½ tbsp basil
  • Paprika powder
  • nutmeg
  • salt and pepper

Instructions

Working time approx. 25 minutes; Cooking/baking time approx. 45 minutes; Total time approx. 1 hour 10 minutes

Prepare the rice according to the package instructions. Wash the broccoli and cut into small florets. Whisk the egg and 100 ml vegetable stock and stir in the rice and broccoli. Season to taste and transfer to a casserole dish. Crumble the feta cheese and sprinkle over the rice. Bake at 200°C (top/bottom heat) for 25-35 minutes. For the sauce, bring 100 ml vegetable stock, the tomatoes, tomato paste, and herbs to a boil in a saucepan, stirring continuously. Simmer uncovered for about 30 minutes, until the sauce thickens. Serve the rice casserole with the tomato sauce.

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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