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Spicy roasted chickpeas

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Ingredients for 4 servings:

  • 1 can chickpeas
  • 1 tbsp olive oil
  • 1 tbsp sea salt or fleur de sel
  • 2 tsp spice mix, garam masala or curry, chili…

Instructions

Working time approx. 20 minutes; Total time approx. 20 minutes

gluten-free, lactose-free, nut-free and egg-free, deliciously crispy and full of fiber

Preheat the oven to 200°C. Rinse the chickpeas in a colander and drain well. Pat dry. Place the chickpeas in a Ziploc bag and add the olive oil. Shake until evenly distributed. Then pour the contents onto a baking sheet and roast for 30-45 minutes. Turn every 10 minutes and shake the chickpeas to prevent them from burning. Watch them closely and only remove them when they are truly crispy. Transfer to a bowl and sprinkle with the spices and salt. Mix well until evenly distributed, then serve!

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Written by John Myers

Professional Chef with 29 years of industry experience at the highest levels. Restaurant owner. Beverage Director with experience creating world-class nationally recognized cocktail programs. Food writer with a distinctive Chef-driven voice and point of view.

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