Contents
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Ingredients
- 1,5 kg Pork neck
- 3 size Onions
- 2 Chopped garlic
- 2 Herbs
- Pepper
- Paprika
- Pan roast spice
- 1 El Oil
- 3 El Mustard
- Salt
Instructions
- Heat a pan with oil, sweat the onion and garlic until translucent, set aside and mix in the herbs.
- Cut the meat up from the edge, then open up to about 2cm, and then cut both halves open again, up to about 2cm, and fold open. Season the meat with pepper, paprika, salt. Turn the whole thing over with mustard and sprinkle with pepper, paprika, salt , Season pan roasting spices, distribute the onion in the middle and roll up, secure with the roasting cord, vacuum seal the roast and put it in the fridge for a day.
- Preheat the grill to 160-170 ° C. If necessary, put the roast on the spit and season with pan roasting spices. Sear the roast well all around in the grill for about 10-15 minutes. Then wrap the roast well in aluminum foil. Temperature to 100 ° C turn down and let it turn for 1 hour.
Nutrition
Serving: 100gCalories: 118kcalCarbohydrates: 0.3gProtein: 20.9gFat: 3.6g