John Myers
Tse ka Hare
show
metsoako
bakeng sa ho putlama:
- 250 g Phofo e tsoetsoeng
- 250 g Phofo e entsoeng ka phofo e feletseng
- 125 g Tsoekere e sootho
- 1 pakete Tsoekere ea vanilla
- 1 tsp Sinamone
- 1 penya letsoai
- 250 g Butter
bakeng sa ho tlatsa:
- 1 Khomphutha. Lemon ea tlhaho
- 125 g Mahe a linotši a metsi
- 500 g Quark lean
- 1 pakete Phofo ea custard
- 5 Khomphutha. Liapole tse kholo, tse ngata ha ho hlokahala
litaelo
- Etsa phofo, sinamone, letsoai, tsoekere, tsoekere ea vanilla le botoro ka li-sprinkles. Beha 2/3 ea eona ka paneng ea springform e nang le pampiri ea ho baka 'me u hatelle hanyenyane.
- Kopanya quark, phofo ea pudding, mahe a linotsi le zest e grated ea lemon 'me u hasane holim'a setsi se senyehileng.
- Ebola liapole 'me u khaole likotoana tse tšesaane. Koahela ka lero le lenyenyane la lemone 'me u hasane holim'a quark. Koahela ka li-crumbles tse setseng ebe u chesa ka ontong ea preheated ka likhato tse 190 bakeng sa metsotso e ka bang 35 - 40 setulong se bohareng.
Nutrition
Ho sebeletsa: 100gLikorolo: 311kcalLikhabohaedreite: 18.1gLiprotheine: 7.7gMafura: 23.1g
