in ,

nama ea khomo Goulash le Chanterelles ka Cream Sauce

5 ho tloha 6 dikgetho
Kakaretso ea nako 2 lihora tse
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 135 kcal

metsoako
 

  • 1 kg Goulash ea nama ea khomo
  • 300 g Li-chanterelles
  • 3 Anyanese
  • 200 g Cheese ea tranelate e tlase ka mafura
  • 3 Makhasi a Bay
  • letsoai
  • Pepere e tsoang ho grinder
  • Parsley e khethiloeng
  • 3 tbsp Oil
  • 1 tsp Paprika e monate

litaelo
 

  • Fry nama ea khomo le eiee ka matla ka oli.
  • Nako le letsoai, pepere le paprika, deglaze.
  • Kenya makhasi a bay 'me u bosose ka lihora tse 1.5.
  • Kenya li-chanterelles 'me u phehele metsotso e meng e 10.
  • Tlosa makhasi a bay, eketsa chisi ea tranelate 'me u tsose hantle, fokotsa sauce ka metsotso e seng mekae.
  • Qetellong, hloekisa ka parsley.

Nutrition

Ho sebeletsa: 100gLikorolo: 135kcalLikhabohaedreite: 1.8gLiprotheine: 11.9gMafura: 8.9g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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