Lipelo tsa Khoho ea Brazil: Sejo se monate se monate

Ha ho tluoa lijong tse ikhethang le tse monate, lipelo tsa likhoho tsa Brazil li tlameha ho leka. Sejo sena ke sejo se ratoang haholo Brazil, se tsebahalang ka tatso ea sona e monate le bonolo. Hore na o motho ea ratang ho ja lijo tse ncha kapa o batla ho tseba ka lijo tsa machabeng, lipelo tsa likhoho tsa Brazil li bohlokoa ho leka.

Nalane ea Lipelo tsa Khoho ea Brazil

Lipelo tsa likhoho tsa Brazil esale e le lijo tsa mantlha tsa lijo tsa Brazil ka lilemo tse ngata. Li simolohile karolong e ka boroa ea naha, moo ka tloaelo li neng li phehoa ka skewers holim'a malakabe a bulehileng. Kajeno, ke lijo tse tsebahalang tsa seterateng 'me li ka fumanoa lireschorenteng tse ngata ho pholletsa le Brazil. Lipelo tsa likhoho tsa Brazil li boetse li sebelisoa hangata nakong ea mekete le liketsahalo tse khethehileng.

Boleng ba Phepo ea Lipelo tsa Khoho ea Brazilian

Lipelo tsa likhoho tsa Brazil ke mohloli o motle oa protheine, e nang le ligrama tse 20 tsa protheine ka ligrama tse 100 tsa nama. Li boetse li na le mafura a fokolang le lik'halori, e leng se etsang hore e be khetho e phetseng hantle bakeng sa ba batlang ho boloka lijo tse leka-lekaneng. Lipelo tsa likhoho li boetse li ruile livithamini le liminerale tsa bohlokoa, ho kenyelletsa tšepe, vithamine B12 le zinki.

Mokhoa oa ho pheha le ho Sebeletsa Lipelo tsa Khoho ea Brazil

Lipelo tsa likhoho tsa Brazil hangata li halikiloe 'me li sebelisoa ka skewers, hangata li na le konofolo, letsoai le pepere. Li ka boela tsa tšeloa ka li-sauces tse sa tšoaneng bakeng sa tatso e eketsehileng. Lipelo tsa likhoho tsa Brazil li ka jeoa li le mong e le seneke kapa tsa jeoa e le sejo se seholo hammoho le raese, linaoa le meroho.

Li-Recipes tsa Pelo tsa Chicken tsa Brazil tse tummeng

Liresepe tse ling tse tsebahalang tsa pelo ea khōhō ea Brazil li akarelletsa “espetinho de coração de frango” (chicken heart skewers), “feijoada” (sechu sa linaoa sa Brazil se nang le lipelo tsa khōhō), le “churrasco” (nama e halikiloeng e tšetsoeng ka mahlakoreng a sa tšoaneng).

Libaka tse Molemohali tsa ho Fumana Lipelo tsa Khoho ea Brazil

Lipelo tsa likhoho tsa Brazil li ka fumanoa lireschorenteng tse ngata tsa Brazil le literaka tsa lijo ho pholletsa le naha. Li boetse li rekisoa ka tloaelo lipapatsong tsa seterateng le limmarakeng. Haeba u batla ho leka sejana sena se monate, etsa bonnete ba hore u sheba tse ling tsa likhetho tsa sebaka sa heno.

Melemo ea Bophelo bo Botle ba Lipelo tsa Khoho ea Brazilian

Joalokaha ho boletsoe pejana, lipelo tsa likhoho tsa Brazil ke mohloli o moholo oa protheine 'me li na le livithamine le liminerale tsa bohlokoa. Li boetse li na le mafura a fokolang le lik'halori, e leng se etsang hore e be khetho e phetseng hantle bakeng sa ba batlang ho boloka lijo tse leka-lekaneng. Ho feta moo, lipelo tsa likhoho li tsejoa li le molemo bakeng sa bophelo bo botle ba pelo 'me li ka thusa ho fokotsa kotsi ea lefu la pelo.

Brazilian Chicken Hearts vs. Lijo tse ling

Ha ho bapisoa le nama e meng, lipelo tsa likhoho tsa Brazil ke khetho e bonolo le e phetseng hantle. Li boetse li theko e tlaase ho feta mefuta e meng e mengata ea nama, e leng se etsang hore e be khetho e ntle bakeng sa ba batlang ho boloka chelete ha ba ntse ba thabela lijo tse monate.

Bohlokoa ba Setso sa Lipelo tsa Khoho ea Brazil

Lipelo tsa likhoho tsa Brazil ke sejo se tloaelehileng setso sa Brazil 'me hangata se amahanngoa le mekete le liketsahalo tse khethehileng. Hape ke letšoao la meetlo e ruileng ea naha ea culinary 'me ke ntho e ratoang har'a baahi le bahahlauli ka ho tšoanang.

Ke Eng e Etsang Hore Lipelo tsa Khoho ea Brazil li be Monate Hakaale?

Tatso e monate le mokhoa o bonolo oa lipelo tsa likhoho tsa Brazil ke tsona tse li etsang hore e be monate o ratoang haholo. Ha li phehiloe hantle, li na le lero, li na le tatso e monate ebile li khotsofatsa ka tsela e makatsang. Hore na u motho ea ratang nama e halikiloeng kapa u batla ho leka ntho e ncha, lipelo tsa likhoho tsa Brazil li tla khahla.