John Myers
Tse ka Hare
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metsoako
- 500 g Celeriac e nang le botala
- 1 Khomphutha. Tapole
- 2 e mahareng ka boholo Lipere tse khubelu
- 1 e mahareng ka boholo Onion e khubelu
- 750 ml Moro oa meroho, hang-hang
- 100 g horgonzola
- 200 g Cream
- 4 tsp Li-walnuts tse khethiloeng
- Lemon e ncha
- 1 tbsp Oli e kopantsoeng
- Letsoai le pepere
litaelo
- Hloekisa le ho ebola tleloubu ea celery, pele u khaola likotoana, ebe u likotoana tse kholo, ebola ea onion, e khaole ka li-cubes tse nyane. Ebola 'me u khaole pere, tlosa mokokotlo ebe u khaola makhasi ao likotoana tsa gobe. Chesa oli ea rapeseed ka pitsa 'me u tlohele ntho e' ngoe le e 'ngoe e pholile ka nakoana ka sekotlolo.
- Kenya setoko sa meroho 'me u bosose ka metsotso e ka bang 20. Kenya tranelate 'me u khaotse ho bososela. Khaola makhasi a celery ho tloha mahlaka 'me u khaole. Kenya makhasi a khaotsoeng ho sopho. Celery sopho e entsoeng ka pears le 50 g gorgonzola le eona Khabeloa puree sopho e entsoeng ka letsoai le pepere.
- Ebola pere ea bobeli, e khaole ka halofo, tlosa mokokotlo 'me u khaole makhasi hore e be li-wedges. Beha li-pear wedges ka sekotlolo ebe u tšela lero la lemone. Sebeletsa sopho ea celery ka lipere le gorgonzola ka lipoleiti Sebeletsa ka li-walnuts tse khaotsoeng.
Nutrition
Ho sebeletsa: 100gLikorolo: 229kcalLikhabohaedreite: 10gLiprotheine: 11.8gMafura: 15.9g
