in Recipes

Cream ea Radish Sopho e nang le litapole

5 ho tloha 7 dikgetho
Kakaretso ea nako 20 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 2 batho
Li-calories 63 kcal
Tse ka Hare show

metsoako
 

  • 6 Li-radishes tse ncha
  • 0,5 sehlopha Lekhasi le tala la radishes
  • 150 g Litapole
  • 1 Shallot
  • 1 Khaba ea konofolo
  • 1 tbsp Margarine ea meroho
  • 400 ml Moro oa meroho
  • Letsoai le pepere
  • Mohlomong tranelate ea vegan

litaelo
 

  • Kaha li-radishes hangata li lehlabathe, li hlatsoe hantle. Haeba li tsoa temong ea tsona, litšila tse nyane ha li u utloise bohloko 'me u etsa ho hong bakeng sa polokelo ea hau ea B12.
  • Hoo e ka bang chop e tala. Ebola 'me u khaole litapole. Khaola shallot le konofolo.
  • Hlatsoa shallot le konofolo ho Alsan. Eketsa meroho le litapole, deglaze ka stock 'me u bosose ka metsotso e ka bang 15.
  • Khaola li-radishes hantle ka nako.
  • Puree sopho le nako ea ho latsoa. Haeba o rata, o ka eketsa tranelate ea vegan.
  • Eketsa li-cubes tsa radish ho sopho, e tlohele e tebelle ka motsotsoana ebe u sebeletsa.
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Nutrition

Ho sebeletsa: 100gLikorolo: 63kcalLikhabohaedreite: 4.4gLiprotheine: 0.6gMafura: 4.8g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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