John Myers
Tse ka Hare
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metsoako
Asparagus e nang le sauce ea Hollandaise:
- 1 kg Asparagus e ncha
- 1 tsp letsoai
- 1 tsp Sugar
- 1 tbsp Butter
- 1 Sengoathoana Sirilamunu
- 250 ml 1 pakete ea hollandaise sauce
- 1 tbsp Butter
Ham e phehiloeng:
- 200 g / 6 lilae Pheha ham
Li-mushroom tsa litapole:
- 6 Likotoana / tse ebotsoeng le tse entsoeng ka sebōpeho, hoo e ka bang. 70 g e 'ngoe Litapole
- 1 tsp letsoai
- 1 tsp Turmeric ea fatše
Sebeletsa:
- 2 tbsp Parsley e khethiloeng bakeng sa ho khabisa
litaelo
Asparagus e nang le sauce ea Hollandaise:
- Ebola asparagus, pheha ka metsi a letsoai (1 teaspoon letsoai) le tsoekere (1 teaspoon), botoro (1 teaspoon) le lemon (1 sengoathoana) bakeng sa hoo e ka bang. Metsotso e 8 ho isa ho e 10 ho fihlela o tiea ho loma ebe o ntša (keletso: ena e ntle haholo likonopo tsa Lehong). Beha makhapetla a asparagus 'me u khaole likotoana tsa ho qetela ka metsing a belang, pheha hoo e ka bang. Metsotso e 5 'me u tšollele ka sieve ea kichineng. Setho se bokelitsoeng sa asparagus ke motheo o motle oa sopho ea asparagus. Baratuoa ba noa joala bakeng sa ho ntša metsi. Kenya sauce ea hollandaise ka sekotlolo se senyenyane, se chese ka hloko 'me u se hloekise ka botoro (1 tbsp).
Ham e phehiloeng:
- Roala lilae tsa ham 'me u li abele ka mekhabiso lipoleiting tse peli.
Li-mushroom tsa litapole:
- Ebola litapole, u bōpe li-mushroom tsa litapole ka sehaho sa apole le thipa (bona risepe ea ka: Li-mushroom tsa litapole), pheha ka metsi a letsoai (1 teaspoon letsoai) le turmeric (1 teaspoon) metsotso e ka bang 20 'me u tšollele.
Sebeletsa:
- Sebeletsa asparagus ka hollandaise, ham e phehiloeng le li-mushroom tsa litapole, tse khabisitsoeng ka parsley e halikiloeng.
