John Myers
Tse ka Hare
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metsoako
Lijo:
- Hlama ea strudel
- 3 tbsp Butter
- 300 g Nama e halikiloeng
- 2 Eiee e halikiloeng
- 3 konofolo e khaotsoeng
- 150 g Bacon e halikiloeng
- 500 g K'habeche e tšoeu
- 100 ml sopho e entsoeng ka
- 1 tsp asene
- Letsoai le pepere
- Marjoram
- 1 Lehe ho borashe
- 3 tbsp Lebese bakeng sa ho brusha
litaelo
Litokisetso:
- Hlatsoa k'habeche e tšoeu 'me u khaole likotoana tse ntle kapa sefofane. Hlatsoa onion ka botoro e qhibilihisitsoeng, eketsa bacon le konofolo 'me u besoe hape. Eketsa nama ea minced 'me u e chese ho fihlela nama ea minced e halikiloe ka ho feletseng le e senyang. Kopanya k'habeche e tšoeu 'me u chese metsotso e seng mekae. Ebe u tšela sopho, noa ka asene 'me u bosose ho fihlela mokelikeli o fetoha mouoane.
- Hlakola pastry ea strudel ka mokhoa o tšesaane holim'a thaole ea strudel e entsoeng ka phofo kapa thaole ea tee, sebelisa motsoako oa k'habeche ho pastry ea strudel 'me u e abele ka ho lekana. Phunya hlama ka thuso ea lesela 'me u hatelle lipheletsong hantle ebe u beha pampiri ea ho baka e nang le pampiri ea ho baka.
- Hlakola lehe le lebese hammoho 'me u phunye strudel ea k'habeche ka eona.
Mokhoa oa ho baka:
- Preheat ontong ho 210 ° C 'me u bake strudel ea k'habeche ka metsotso e ka bang 30.
Keletso:
- U ka boela ua noa strudel ka peo ea caraway, phofo ea paprika kapa nutmeg.
Nutrition
Ho sebeletsa: 100gLikorolo: 334kcalLikhabohaedreite: 0.2gLiprotheine: 13.4gMafura: 31.5g
