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Raspberry Pie Paleo

5 ho tloha 7 dikgetho
Kakaretso ea nako 40 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 4 batho
Li-calories 140 kcal

metsoako
 

Ka tlase ke 26-28cm

  • 240 g Kokonate e hlalositsoeng
  • 6 Sengoathoana mahe
  • 30 g Mahe a linotsi

Bakeng sa ho koahela

  • 1200 g Lihlahla tse tala
  • 12 g Gelatin

litaelo
 

  • Preheat ontong ho 180 ° C. Etsa setsi ho tloha ho metsoako ebe u chesa ka likhato tse 180 bakeng sa metsotso e 20.
  • Hlakola ligrama tse 2,150 tsa raspberries ka har'a makhasi. Lokisetsa gelatin ho ea ka litaelo tse paketeng 'me u kenye khaba ea motoho ka khaba' me qetellong u mene ka monokotsoai o setseng ka hloko.
  • Abela li-raspberries holim'a setsi sa kaka 'me u lumelle ho pholile. Haeba u se na monate, u ka apara setsi ka tsokolate esale pele.

Nutrition

Ho sebeletsa: 100gLikorolo: 140kcalLikhabohaedreite: 6.8gLiprotheine: 2.9gMafura: 10.8g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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