John Myers
Tse ka Hare
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Yoghurt Parfait: Sena ke seo u se hlokang bakeng sa dessert ea ice cream
Palo ea rona ke li-servings tse peli.
- Bakeng sa parfait ea yogurt, o hloka 100 g ea yoghurt e bonolo kapa yoghurt ea Greek.
- U lokela hape ho ba le 100 g ea tranelate e shapuoa le letsoai le lenyenyane le lokile.
- Beha 40 g ea tsoekere 'me ue behe le metsoako e setseng.
- Qetellong empa bonyane o hloka yolk ea lehe.
Ke kamoo dessert e leqhoa e atlehang kateng
U ka etsa parfait e bonolo le haeba u sena boiphihlelo bo bongata ba kichineng.
- Ntlha ea pele, shapa tranelate ka letsoai la letsoai ho fihlela le le thata 'me le pholile ka sehatsetsing.
- Ka mor'a moo, otla li-yolk tsa mahe ka tsoekere ka ho hlapa metsi a chesang ho fihlela li le monate.
- Lumella ice cream ea tsoekere hore e pholile hanyenyane ebe u hlohlelletsa ka yogurt.
- Hona joale ho haellang feela ke tranelate e shapuoa, eo u e phuthang ka hloko.
- Tšoaea sejana sa casserole kapa thini ea bohobe ka filimi ea lijo ebe u tlatsa motsoako.
- Joale koahela parfait ka filimi ea lijo ebe u e beha ka sehatsetsing bonyane lihora tse 6.
- Ka mor'a nako ena parfait ea yoghurt e hoamisoa 'me u ka e phahamisa ka ntle ho hlobo, tlosa foil' me u fane ka lijo tse theolelang.
- Raspberries kapa mefuta e meng ea monokotsoai e loketse mokhabiso. U ka boela ua fafatsa lialmonde tse halikiloeng holim'a parfait.
