John Myers
Tse ka Hare
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metsoako
Bakeng sa sale ea nama ea likhomo:
- 2 Khomphutha. Sale ea nama ea nama ea likhomo
- Liphoofolo tse ka morao masapo le likarolo
- 0,25 Khomphutha. Celery e ncha
- 3 Khomphutha. Lihoete
- 0,5 Sengoathoana Anyanese
- 2 tbsp Pente ea tamati
- 1 tbsp Lerumo
- 1875 litha e le nngwe Veine e khubelu e ommeng
- 1 l metsi
- 2 Khomphutha. Makhasi a Bay
- 5 Khomphutha. Litholoana tsa allspice
- 5 Khomphutha. Monokotšoai oa junipere
- 10 Khomphutha. Litholoana tsa pepere
- 1 Khomphutha. Anise ea linaleli
- Rosemary
- Thyme
- Butter
- Letsoai le pepere
Bakeng sa crust:
- 2 tbsp Pistachios
- 2 tbsp Cheese ea Parmesan
- 2 tbsp Breadcrumbs
- 1 tbsp Oli ea mohloaare
- 1 Khomphutha. Lime
- Bakeng sa lijana tsa mahlakoreng:
- 2 Khomphutha. Beetroot e phehiloeng
- 8 Khomphutha. Lihoete
- 1 Khomphutha. Pene ea Vanilla
- Sugar
- Butter
- Pepere e ntšo
- 750 ml Veine e khubelu e ommeng
- Bakeng sa litapole tsa Duchess:
- 500 g Litapole tsa phofo
- 200 g Litapole tse monate
- letsoai
- 3 Khomphutha. Lehe la lehe
- 6 tbsp Cream
litaelo
- Bakeng sa jus, hlatsoa meroho (lihoete, celery, leek) 'me u khaole ka li-cubes. Koahela ka tlas'a pitsa e kholo ka oli, eketsa masapo le likarolo ho saucepan le fry hantle. Khafetsa nako le nako, hlakola setofo se besitsoeng fatše. Ha nama e chesitsoe hantle, eketsa lihoete le celery 'me u phehe ka nakoana pele u eketsa leek. Tsoela pele ho Fry ntho e 'ngoe le e' ngoe hammoho 'me u phete ka makhetlo a mangata ka holim'a roast. Joale eketsa phofo 'me u hlohlelletse hantle. Ebe u eketsa pente ea langa le le lej ebe u chesa ntho e 'ngoe le e' ngoe hantle hape 'me u nke ho chesa le uena.
- Hang ha ntho e 'ngoe le e' ngoe e chesitsoe hantle, butle-butle deglaze ka veine e khubelu. Eketsa linoko tsohle le papali ea papali 'me u tlatse metsi ho fihlela ntho e' ngoe le e 'ngoe e koahetsoe. Lumella gravy hore e omele ka mocheso o tlaase. Ebe u tšela ka sieve ka pitsa e 'ngoe' me u lumelle jus ho fokotsa ho feta. Hang ha jus e na le ts'ebetso e lakatsehang, eketsa sengoathoana sa botoro 'me u tšollele letsoai le pepere. Ha jus e ntse e lla, lijana tse ka thōko le mokokotlo oa nama li ka lokisoa.
- Kenya lisebelisoa tsohle tsa crust ka har'a blender ebe u li khaola. Nako ea ho latsoa le ho eketsa Parmesan kapa pistachios. Tlosa beetroot ka har'a sephutheloana 'me u khaole ka li-cubes. Koahela sekotlolo se nang le tsoekere 'me u se lumelle hore se be le caramelize, silafatsoe ka veine e khubelu' me hang-hang u kenye beetroot. Etsa hore ntho e 'ngoe le e' ngoe e omele ho fihlela beetroot e felile. Qetellong, noa ka letsoai le pepere 'me, ha ho hlokahala, ka tsoekere.
- Ebola lihoete, khaola likotoana tse telele 'me u phehe ka metsi a letsoai ho fihlela u tiile ho loma. Ebe o tima ka metsi a leqhoa. Koahela tlase ea pan ka tsoekere 'me u e lumelle hore e be caramelize hanyenyane. Kenya lihoete le botoro. Hlakola pod ea vanilla ebe u eketsa makhasi ho lihoete. Nako ka matla ka pepere e ntšo. Hona joale feela eketsa tsoekere le letsoai ho latsoa.
- Ebola litapole le litapole 'me u phehe, e koahetsoeng ka teaspoon e 1 ea letsoai, ka mocheso o mofuthu bakeng sa metsotso e 20-25. Ebe o hatella litapole ka mochine oa khatiso kapa o li sila hantle. Kopanya boima bo chesang ka li-yolks tsa mahe a 2, letsoai le pepere. Koahela pampiri ea ho baka ka pampiri ea ho baka. Tšela motsoako oa litapole ka mokotleng oa liphaephe 'me u fafatse lirosa tse bolelele ba 4-5 cm holim'a terei. Joale e tlohele e pholile. Preheat ontong ho 200 °, kopanya li-yolks tsa lehe tse setseng ka tranelate 'me u tšele holim'a li-fries tsa French duchesse. Pheha ka ontong e chesang (bohareng) bakeng sa metsotso e 10-15 ho fihlela li-rosette tsa litapole li le sootho.
- Letsoai le pepere nama ka mahlakoreng a mabeli le ho chesa ka mahlakoreng 'ohle ka pane. Ebe u beha nama ka sejana sa ho baka kapa sejana sa ho baka 'me u koahele ka pistachio Parmesan crust. Preheat ontong ho 120 ° 'me u chese nama ho eona ka metsotso e 10. Nama e lokela ho ba le mocheso oa mantlha oa 52 ° pele e kenngoa ka ontong. Ebe u tlohela sale ea nama ea nama ea nama e phomotse metsotso e 2-3 'me u bese bokae hanyenyane ka secheso se senyenyane sa bunsen pele u se khaola.
- Ha ntho e 'ngoe le e' ngoe e se e loketse, lokisetsa ka poleiti 'me u sebeletse.
Nutrition
Ho sebeletsa: 100gLikorolo: 82kcalLikhabohaedreite: 2.5gLiprotheine: 0.2g
