John Myers
Tse ka Hare
show
metsoako
- 1 k'hilograma Ho tsuba nama ea kolobe e nang le lesapo
- 180 ml metsi
- 200 ml Moro oa khomo
- 100 ml Biri e lefifi
- 100 ml Setache sa lijo
- 100 g Cheese ea tranelate e 'meli
- 100 g Li-prunes tse bonolo
- 100 g Li-apricot tse omeletseng tse bonolo
- letsoai
- Pepere
litaelo
- Hlatsoa Kasseler ka ho feletseng, e omelle ka metsi ka pane e halikiloeng 'me u koahele 'me u phehele metsotso e 45 ka ontong ea preheated ka 200c.
- Ntša nama ka har'a secheso 'me u lule u futhumetse.
- Hona joale eketsa moro oa nama ea khomo ho mokelikeli ka har'a roaster 'me u phehele metsotso e ka bang 5
- Hlakola cornstarch ka biri, eketsa sauce, tlisa ho pheha ebe o hlohlelletsa ka tranelate chisi.
- Kenya li-plums le li-apricot ho sauce 'me u chese ka nakoana. Eketsa letsoai le pepere ha ho hlokahala.
- Khaola kasseler ka lilae, eketsa ho sauce 'me e lumelle hore e futhumale.
- Lokisetsa nama ka sauce ka poleiti 'me u natefeloe ke li-dumplings tsa bohobe le k'habeche e khubelu.
- Ke 'nete hore u ka boela ua ja li-dumplings tsa litapole, litapole kapa eng kapa eng eo u ratang ho tsamaea le eona - Bon appetit; 🙂
Nutrition
Ho sebeletsa: 100gLikorolo: 66kcalLikhabohaedreite: 1gLiprotheine: 2.1gMafura: 5.5g
