John Myers
Tse ka Hare
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metsoako
Pudding ea spaghetti:
- 300 g Quark
- 300 g Chisi ea Mascarpone
- 450 g Cream
- 300 g Fragole
- 100 g Tsoekere e nang le phofo
- Lemon ea lero
- Tsokolate e tšoeu
Khekhe ea chokolete:
- 250 g Chokoleti e lefifi
- 250 g Butter
- 10 Khomphutha. mahe
- 400 g Sugar
- 1 Fl Ramu e monate
- 250 g Lerumo
- 200 g Makotomane a khaotsoeng
Biscuit ea Waffle:
- 250 g Lerumo
- 100 g Sugar
- 0,5 tsp Cinnamon
- 1 Pr letsoai
- 1 Khomphutha. Ehe
- 150 ml Butter
litaelo
Pudding ea spaghetti:
- Hlohlelletsa quark ka mascarpone ho fihlela e boreleli 'me e monate ka 70g ea tsoekere e phofshoana. Kenya tablespoons tse 2 tsa lero la lemone, penya ka tranelate e shapuoa.
- Puree ea thawed fragole le 50 dikgerama ea phofshoana e tsoekere. Joale grate chokolete.
- Beha motsoako oa quark mascarpone ka sekotlolo, tšela sauce ea fragola holim'a eona ebe u fafatsa tsokolate.
Khekhe ea chokolete:
- Preheat ontong ho 180 ° C. Qhibiliha tsokolate ka botoro ka mocheso o tlaase 'me u hlohlelletse mahe ka tsoekere ho fihlela frothy. Ebe u eketsa lisebelisoa tse setseng.
- Tšela hlama e phethiloeng ka sejana se tlotsitsoeng 'me u behe ka ontong ka metsotso e 20. Kamora nako e behiloeng, etsa tlhahlobo ea thupa 'me u eketse nako ea ho baka ha ho hlokahala.
Biscuit ea Waffle:
- Kopanya phofo, tsoekere, sinamone le letsoai ka sekotlolo, beha sebakeng sa mosebetsi 'me u thehe seliba.
- Khaola botoro likotoana 'me u behe selibeng. Eketsa lehe 'me u khumame ka matsoho a hao ho etsa pastry e boreleli ea shortcrust.
- Etsa hlama hore e be libolo tse ka lekanang le walnut. Hlatsoa tšepe ea waffle ka mafura a seng makae 'me u behe libolo holim'a tšepe ea waffle (e le 'ngoe pelong e' ngoe le e 'ngoe).
- Bake li-biscuits tsa waffle le lerole ka tsoekere e phofshoana ka mor'a ho baka.
Nutrition
Ho sebeletsa: 100gLikorolo: 404kcalLikhabohaedreite: 37.3gLiprotheine: 5.4gMafura: 26g
