Lero la Strawberry

in Noa Li-Recipes, Recipes

Lero la Strawberry

by John Myers August 2, 2021, 12: 49 thapamae nchafalitsoeng Pherekhong 5, 2022, 3:58 thapama

5 ho tloha 5 dikgetho

Ehlile lijo tsa mantsiboea

pheha European

Litšebeletso batho

Li-calories 21 kcal

Tse ka Hare show

metsoako

1 kg Fragole
500 ml metsi
1 Lime
1,5 likotlolo Sugar

litaelo

Penya lime 'me u tlise ho pheha hammoho le metsi. Tlisa ho pheha hanngoe, ebe o tlosa ka poleiti 'me u tlohele ho pholile.
Ho sa le joalo, hlatsoa fragole, tlosa tse tala 'me u li arole. Kenya ka sekotlolo se lekaneng se seholo 'me u sese.
Tšela metsi a pholileng a lime holim'a fragole, hlohlelletsa 'me u tsamaee bosiu bo le bong. Hlohlelletsa nako le nako.
Beha lesela le tšesaane la strainer ka har'a sefe, beha pitsa ka tlase ebe u eketsa motsoako oa fragola, senya 'me u pepese lesela hantle. Butle-butle eketsa tsoekere ho lero le hlahisoang 'me u hlohlelletse ho fihlela likristale li qhibilihile.
Lumella lero la fragola hore le be le nako e teletsana, mohlomong lihora tse tharo kapa tse 'nè, ebe le ka tlatsoa ka libotlolo kapa likhalase. E bolokoa ka sehatsetsing ka matsatsi a ka bang mararo.

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Nutrition

Ho sebeletsa: 100gLikorolo: 21kcalLikhabohaedreite: 3.7gLiprotheine: 0.5gMafura: 0.3g

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.