John Myers
Tse ka Hare
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metsoako
- 75 g Mahe a linotsi
- 125 ml Sherry e monate
- 1 Thupa ea sinamone
- 18 Lifeiga li omisitsoe
- 18 Lialmonde tse entsoeng ka letlalo
- 100 g Chokoleti e lefifi
- 1 tbsp Butter
- 250 g Cream habeli
litaelo
- Tlisa mahe a linotši, sherry, sinamone le lifeiga ka 375 ml ea metsi ho pheha ka pane ka mocheso o phahameng 'me u bosose ka metsotso e 10. Tlosa mochesong 'me u lumelle ho ema ka lihora tse 3.
- Ebe u tlosa lifeiga ka khaba e slotted 'me u behe mokelikeli ka thōko. Preheat ontong ho 180 ° C. Etsa hore mokelikeli o phehe ho fihlela sirapo ka mocheso o phahameng ka metsotso e 5.
- Khaola likutu tsa feiga ka lisekere. Khaola lifeiga ka holimo ka thipa e nyenyane e bohale 'me u tlatse e' ngoe le e 'ngoe ka almonde e le 1 le meqolo e seng mekae ea tsokolate.
- Kenya hlobo e tlotsoeng ka botoro hanyenyane 'me u chesoe metsotso e 15 ho fihlela tsokolate e qhibiliha. Lokisetsa lifeiga ka likotlolo. Sebeletsa ka sirapo e nyane, 'me, haeba u rata, ka creme e habeli.
Nutrition
Ho sebeletsa: 100gLikorolo: 289kcalLikhabohaedreite: 24.5gLiprotheine: 1.6gMafura: 17.8g
