in Recipes, Sopho Recipes

Sopho e monate ea Pumpkin Cream

e nchafalitsoeng

5 ho tloha 5 dikgetho
Kakaretso ea nako 55 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 6 batho
Li-calories 132 kcal
Tse ka Hare show

metsoako
 

  • 1,5 kg Hokkaido mokopu
  • 2 Eiee e khaotsoeng hantle
  • 3 tbsp Butter
  • 2 tbsp Tsoekere e sootho
  • 1 penya Manamane
  • 1,5 l Moro oa likhoho
  • 200 g Krime e shapuoa

litaelo
 

  • Kotara le konokono mokopu, khaola ka li-cubes.
  • Chesa botoro ka sekotlolo ebe u hlohlelletsa eiee ho fihlela e fetoha. Kenya tsoekere ha u ntse u hlohlelletsa le ho qhibiliha.
  • Kenya mokopu 'me u phehele metsotso e 10-15.
  • Eketsa letsoai, pepere, nutmeg le neken.
  • Kenya setoko le 100g tranelate 'me u bosose ka metsotso e 10.
  • Puree sopho le nako ea ho latsoa. Kenya 100g e setseng ea tranelate.
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Nutrition

Ho sebeletsa: 100gLikorolo: 132kcalLikhabohaedreite: 3.6gLiprotheine: 4.9gMafura: 11g
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ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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