in Ratoa Recipes

Casserole ea tuna

e nchafalitsoeng

5 ho tloha 3 dikgetho
Kakaretso ea nako 1 hora 5 metsotso e
Ehlile lijo tsa mantsiboea
pheha European
Litšebeletso 3 batho
Li-calories 235 kcal
Tse ka Hare show

metsoako
 

  • 200 g fusilli
  • 540 g Tuna e entsoeng ka makotikoting ka oli
  • 500 g Litamati tse halikiloeng
  • 200 g Cheese ea Creme fraiche
  • 100 g Gouda e khabisitsoeng
  • letsoai
  • Pepere e ntšo ho tloha leloaleng
  • Kofi ea Paris

litaelo
 

  • Pheha pasta ka metsi a mangata 'me u e lumelle hore e phehe.
  • Kenya tuna ka sejana sa ho baka, eketsa tamati le pasta. Eketsa ka letsoai, pepere le Cafe de Paris, 'me u hlohlelletse hantle. Ebe o boreleli 'me u koahele pele ka creme fraiche ebe ka chisi. Bake ka ontong e se nang preheated ho 200 ° C ka metsotso e ka bang 35.
Pepa Recipe Reka Recipe

Nutrition

Ho sebeletsa: 100gLikorolo: 235kcalLikhabohaedreite: 10.4gLiprotheine: 9.7gMafura: 17.3g
Setšoantšo sa avatar

ngotsoeng ke John Myers

Professional Chef ea nang le boiphihlelo ba indasteri ea lilemo tse 25 maemong a holimo. Mong'a reschorente. Motsamaisi oa Linoa tse nang le boiphihlelo ba ho theha li-program tsa li-cocktail tse tsebahalang lefatšeng ka bophara. Sengoli sa lijo se nang le lentsoe le ikhethileng le tsamaisoang ke Chef le pono.

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